
Your True Nature
In the Realm of Self-Discovery
1: Write a letter to yourself about what you think your true nature is. Keep it in a safe, sacred place.
Websites / Resources / Practices π
- How to Write a Letter to Yourself – from AlwaysWellWithin.com: Why and how this practice is so powerful. Great tips and suggestions to make it most beneficial for you.
- Writing a Letter to Your Future Self – Complete Guide: from the Reflection App – 25 Prompts & GROW Template. Why and how to write a great, impactful letter to yourself!
- MemoryFox – Why Write A Letter to Your Future Self: love the prompts and ideas here from the perspective of creating time capsule for yourself. Could be an awesome way to remind yourself of your true nature.
2: Listen to music that supports your growth and journey to your true nature.
Website Articles, Courses & Video Resources 
- Art of Kirtan: Courses on different Kirtan styles & sounds
- Healing Vibrations Youtube Channel: put on headphones & receive sound healing anytime you need it.
- How Body Work, Sound Therapy, and Psychedelics Can Heal Your Mind and Body
- βGo with the “wave of music” to dive deepβ: Exploring perceptions of psychedelic-assisted therapy and the role of music within this practice
Podcasts π§
- Psychedelics, Harmonics, & A Technique Better Than Any Meditation with Alexandre Tannous: from the Aubrey Marcus Podcast
- Psychedelic Sounds – episode from Life, Death and the Space Between Podcast with Dr. Amy Robbins
Playlists 
(more playlists coming real soon!)
- Yoga, Mantra, Bliss Playlist: hours of beautiful lyrical mantra music to chant with & learn.
- Guided Mushroom Journeys Playlist: hours of music curated for mushroom journeys. Play on random and see where it takes you.
- Heartsong Integration Playlists: hours of lyrical music to hold you, inspire you, keep you in that heart-open state.
- Meditation Playlist: many hours of beautiful ambient music to take you into deep meditation & rest journeys.
Conscious Music Artsists We love β€οΈ
- Rafe Pearlman
- Hannah Leigh
- Murray Kyle
- Micaela Kingslight
- Beautiful Chorus
- Seckou Keita
- Yaima
- Nessi Gomes
- Chronixx
- Jaya Lakshmi
- OmTara
- Alexa Sunshine Rose
- Marya Stark
- Kaya Project
- Ksenia Luki
- Katarina Rain
- Raja Amankay
- Puentes
- Ayla Nereo
- Ajeet
- LVDY
- Aly Halpert
- Mirabai Ceiba
- Olivia Fern
- Maneesh de Moor
